Clinical Psychologist
Dr Alex Doherty
BSc. (Hons.), PGCert., D.Clin.Psy.
Clinical Psychologist offering online and telephone therapy.
At some point in our lives we can all face situations and emotions that are difficult to overcome. When facing these obstacles we can feel stuck and out of solutions. Coming to psychological therapy can be the first step in moving away from your struggles and towards achieving a life that is more full and meaningful to you.
Entering therapy can be an anxiety provoking experience.
I offer a free brief consultation phone call where we can talk about what therapy entails and I can answer any questions you may have.
Contact me and we can arrange this call.
I offer psychological assessment and short, medium and long-term therapy to adults (18 years old and above).
I work with people that are struggling with:
Depression
Anxiety
Panic
Trauma, including PTSD
Social Anxiety
Chronic Pain
Relationship difficulties
Health Anxiety
Overwhelming emotions
Adjustment to life changes
Low confidence and issues with self-esteem
Stress
This is not a comprehensive list. If you are unsure if I can help with what you are experiencing, please contact me and I'll be happy to have a chat with you.
What you can expect from coming to therapy:
A deeper understanding of your difficulties: During our sessions we will work towards a shared understanding of your difficulties. This will include exploring your background and what has shaped the person you are today as well as the problem you are experiencing. I will discuss with you a 'formulation' of your difficulties.
A personalised approach: I am trained in a range of evidence based psychological interventions and will tailor my approach to your needs.
Feeling heard and validated: It is important you leave therapy sessions feeling listened to and supported. You may also be challenged sometimes, however not in a judgemental way and only with the intent in supporting you in progressing towards your therapy goals.
Working with an extensively trained clinician: As a Clinical Psychologist I have received doctoral level training in the most up to date, empirically supported therapies. To learn more about me and my experience, please click here.
Contact Me
Following receipt of your enquiry, l will offer you a brief (15 minute) telephone consultation (no charge) to help determine whether psychological intervention would be helpful to you.
Please complete the form to the right or send your enquiry to me directly via the email address below: